The Art of High Impact Kicking

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The Art of High Impact Kicking

Seventh degree black belt Korean Taekwondo Master Hwang Jang Lee breaks down the mechanics of high-impact kicking in this fascinating program that's part tutorial and part demonstration. After introducing the eight basic techniques that combine with the body's spinning motion to form the 16 fundamental martial arts kicks, Lee moves on to more advanced manoeuvres and footwork patterns.
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